Page 33 - ShP Ongoing flipbook S4 Aug.Sept 2022
P. 33
Things to Explore and
Practice
3. Prickle Catching Strategy:
Practise a strategy for catching the prickle and self-
soothing, rather than throwing it and getting
aggressive. What will you try? Playing music?
Dancing?
Once you are calm, let someone know what would
help you feel better. Think through the 5C Needs.