Page 37 - ShP Ongoing flipbook S4 Aug.Sept 2022
P. 37
The skill of Flexible Thinking
We started to explore Flexible Thinking.
I reminded you that when our 5C Needs are not met, our brain thinks we
are under threat and stress chemicals like cortisol rise in the body.
Do you remember this picture from the notes from Session 3?
When this happens, our brain gets us ready to survive the threat.
More about this on the next page!
