Page 32 - UNIT 9 Getting Brain Fit_Neat
P. 32

Plan Your Daily Dose of the Feel Good Chemicals





               Dopamine:                              Oxytocin                          Serotonin                              Endos:
           Flows when you succeed.            Flows when you trust and feel           Flows when you feel           Flow when you exercise hard or
            It’s the feeling ‘I got it!’           connected to others.              important and of value.               laugh – the ‘high’.
























           Dopamine                              Oxytocin                            Serotonin                                Endos
   27   28   29   30   31   32   33   34   35   36   37