Page 86 - UNIT 9 Getting Brain Fit_Neat
P. 86

2f. Ten top tips to help children build helpful habits






             Set clear                    Plan tiny                      Predict                  Habit stack                 Make helpful

                goals                        steps                      barriers                                               habits easy
                                                                                                                             (& unhelpful ones hard)





















              Switch                     Reflect to                  Learn from                        Track                     Celebrate

        environments                      improve                      setbacks                     progress                      progress
   81   82   83   84   85   86   87   88   89   90   91