Page 33 - PHOEBE COACHING HANDBOOK MASTER

LEARNING NEEDS CHECK: EXECUTIVE FUNCTION

SKILLS

Is the amount of information Will it be easy for me to Will it be easy for me to keep my

Is the information at the right Can I focus my attention ok Can I be flexible in this

ok for me to hold in my manage any unhelpful brain & body at the right emotional

pace for me? on this task? situation?

mind? desires? and energy levels for the task?

Could I try Working Out

If not, could I ask for things to be If the information is too much, If holding my attention is hard, Would it help to have a buddy? What would help me to feel

Windows to help for now? For
explained more slowly? Could I could I ask the person to give me what would help? Movement Sit somewhere different? What soothed for now? A walk? What

the future, what adult could

record and listen again? Could I key points? Could I ask for a breaks? Working with someone? would make helpful habits easier strategies could I start practising
help me improve my Flexible

have a prompt sheet to help? diagram or pictures to help? Working in a quiet room? and unhelpful habits harder? to help me self-soothe quickly?

Thinking skills?