Page 36 - Chrostoffer & Bryony to help Gabriel Session 2
P. 36
Self-soothing
It would be good to help Gabriel find ways to soothe himself
quickly so e can bounce back.
I described a self-soothing box full of things that help people to remember
the people that love and care for them.
Thinking about how we are loved can help us to
soothe and become more emotionally flexible.
Help Gabriel to think about other
ways he could self-soothe quickly.
What would work best in school?