Page 36 - Chrostoffer & Bryony to help Gabriel Session 2
P. 36

Self-soothing



































                       It would be good to help Gabriel find ways to soothe himself




















                       quickly so e can bounce back.



































                       I described a self-soothing box full of things that help people to remember




















                       the people that love and care for them.































                       Thinking about how we are loved can help us to




















                       soothe and become more emotionally flexible.





























































































                                                                                                                                                                                                                                                                                                                   Help Gabriel to think about other




















                                                                                                                                                                                                                                                                                                                   ways he could self-soothe quickly.











































                                                                                                                                                                                                                                                                                                                   What would work best in school?
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