Page 20 - SECTION B Part 6b - Brain Stress Flipbook
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Sense of Safety – free from stress
▪ Calm, communicating positively, engaging willingly.
▪ These states are the most helpful for relationships,
rest and emotional and physical repair.
▪ This feeling of safety helps with sleep, reading, meditation,
eating, positive interactions with others, learning and play.
▪ The more active of these states involves a level of pleasurable
sympathetic arousal.
