Page 9 - The Changing Chances Strength Based Approach to Control Centre Skills (Executive Function Skills) MASTER 2020

Which type of remembering are you best at? Octopus? Dolphin?

Or both?

Octopus Memory:
Can you hold lots of things in your head at one time or is this tricky for you?

Dolphin Memory:

When you remember at your best, which of your senses is being used?
Do you remember a sound? See a picture or video of the event? Recall a smell a

taste or how something felt on your skin?
Are there things you can recall which you heard, saw, tasted, smelled or touched a

long time ago?

On the next pages are some top tips for helping people when their
Working Memory isn’t so strong.

9