Page 50 - Wellbeing Session 2023
P. 50
The Challenger
The Challenger positively challenges something they don’t feel ok about.
They provide clear evidence, say what impact it has and what they’d like to
be different/what would be better.
If you are challenging, you might hear yourself saying:
What didn’t work so When I’m told about absences just
well for me was …. before the start of the day, I ….
When I heard people I think “Oh no, I’m
say … I thought never going to get
this all done!”
The impact for me is I then get anxious
and can’t sleep.
What I would prefer next What I would like is to have at least
time is …. 3 nights to complete the work.
Adapted by K Messenger from The Drama Triangle by S Karpman.
