Page 24 - Esmae 07.12.22
P. 24
Improving Flexibility
It sounds as if it is sometimes pretty tricky for you to be flexible.
Don’t worry – this is a skill we can all get better at.
It just needs practice.
One way to practise is to use the Working Out Windows mat – it
helps us think about our own needs and the needs of others.
We have to be pretty Flexi Fox to be able to think about other
people’s needs. It takes practice!
