Page 5 - Fast Food Survival guide Free E-book-Official _Neat

Introduction

Whether you live your life in the fast lane, on the road, or just plain
busy, with this book at your fingertips, you’ll still be able to make
better food choices that will undoubtedly take you closer to your
goals. This book is not intended to be an excuse to eat or continue
eating like crap or show you how much “bad” food you can eat and

still be okay. If this is how you think, then perhaps that’s why you’re
in this situation in the first place—food for thought.

So, keep an open mind and be ready, willing, and able to make some
changes—no matter how small—and don’t look back.
If you have any questions regarding the materials contained within or

believe you are ready to get serious and take things to the next step but
might want some guidance along the way, please don’t hesitate to
reach out at the email or phone number above.

P.S. I dedicate this book to my beautiful daughters Brooklyn and
Kennedy Thompson. Daddy loves you girls so much!

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