Page 7 - Fast Food Survival guide Free E-book-Official _Neat

Nutrition is what I do.

While everyone has their niche in life, mine happens to

be fitness. Actually, if I had to dial that in even further,
nutrition is pretty much my specialty.

You see, I study (and practice) nutrition science. I have
for years. But there’s a problem...

If there is a topic in this world that causes more
confusion than nutrition science, I’m not familiar with it.

Sadly, my field of study is crowded with myths and flat

out lies that leave most people shrugging their shoulders
and doing nothing; paralyzed by conflicting advice and a

LOT of bad science.

Misinformation overload!

I see it every day. All around me. Even among family and

friends. People with wildly misguided notions trapping

them in a downward spiral of terrible eating patterns
and the inevitable weight gain that comes with it.

As it turns out, there’s a fairly straightforward way out
of this cycle. It’s called coaching.

I wouldn’t be here speaking with you today if it were not
for having the right coaches showing me the way.

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