Page 12 - Fast Food Survival guide Free E-book-Official _Neat

some dreadful disease—even death—but no reason to

worry. I mean, more than 400 million other people in

North America are in the same boat. There’s comfort in

that, right? You’ll be okay; keep ignoring it.

What is it that makes it so hard to eat regular healthy

meals in moderation? Why are we called to the

magnificent beauty of “quick” and “convenient”—tasty

and irresistible—junk food?

A place where there’s no mess from cooking and no

clean up after. A land where food comes in a paper bag,

but never with enough napkins.

This is truly a predicament in our modern society. But it
may not all be your fault. Processed foods, in particular,

are explicitly designed to be hyper-palatable and

irresistible.

These days it seems there is no time that’s not right for

crunching on cheap, delicious junk food.

And how often do we keep indulging in one handful… a
couple of bites… just a taste? Once that package is open,

most people end up eating more than they meant to.

Much more.

There’s a reason this experience of losing control with

processed food is so universal. The food industry has

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