Page 77 - Healthy Brain Living Book
P. 77

Almond Butter & Banana Smoothie






                     Serving Size 1














                     Almonds contain fiber, vitamin E, Riboflavin &








                     L-Carnitine - all key nutrients to brain health.
















                     INGREDIENTS






                     1 cup unsweetened almond milk






                     2 tbsp natural almond butter






                     1 frozen banana







                     1/8 tsp cinnamon






                     1 cup spinach
















                     DIRECTIONS





                     1.  Add all the ingredients to your blender.














                     2.  Blend until smooth.















                     3.  Enjoy!

















































































































































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