Page 117 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

I asked him how waking up early went. He said “it sucked” when he first tried it
but over time, it has “made a huge difference.” His “mindset literally changed in the
span of a few minutes” and since starting the Wake Up Challenge, he has found a
new job that has allowed him to “start living life.”