Page 122 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
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fact in there about the snooze button and how it impacts your productivity that will
really surprise you.
Third, you’ll dive into a subject that plagues us all—procrastination. You’ll
learn about the two forms of procrastination, and the step-by-step method for how
you can use the #5SecondRule in combination with 19 years of research to beat
procrastination once and for all.
Everything you are about to learn can be implemented immediately and is
backed by science. To reach your potential, you’ll have to push yourself—there is no
other way.
