Page 199 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

HOW TO BECOME THE MOST FULFILLED
PERSON YOU KNOW

W e’re nearing the end of the book. You’ve learned the story of the Rule, you
understand the concept of everyday courage, and you’ve covered the more
tactical uses of the #5SecondRule to change behavior and change your mind.
You’re now ready to dive into the deeper and more soulful topics that impact your
connection to yourself.

First, you’ll explore confidence and how you can build it using acts of everyday
courage. You’ll learn about the surprising connection between confidence and
personality. You’ll meet people who have had great success building their
confidence and you’ll read some deeply honest social media posts about how to
reconnect with the most important person in your life—yourself.

Second, you’ll learn how everyday courage helps you discover your passion.
You’ll meet men and women who are using the #5SecondRule to win the battle
with fear and find the courage to pursue what’s in their hearts. Their examples will
inspire you to do the same.

Third, you’ll explore what creates deep and meaningful connections in
relationships and why courage is such a critical component. The amazing stories in
this section will inspire you to make the most of the time you have with the people
you love and give you one simple thing that you can do at any moment and at any
time to deepen your relationships.

Bring tissues.