Page 195 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

I love what Fran said at the end of her note: “I can’t believe how much I was
missing by being afraid!” She’s right and it’s heartbreaking. I realized the same thing
—I was robbing myself of joy, opportunity, and magic every single day because I
was living with fear. It doesn’t have to be that way. In five seconds flat, you can take
control. You can beat fear.