Page 39 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
P. 39

The	5	Second	Rule

The	moment	you	have	an	instinct	to	act	on	a	goal
                            you	must

                5-4-3-2-1

 and	physically	move	or	your	brain	will	stop	you.
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