Page 52 - 30 Days To Internet Marketing Success

30 Days To Internet Marketing Success
by Joe Kumar

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And finally, you have to keep your body healthy! Your body
is your vehicle, without it you won't be able to do much.
Keep yourself well nourished and hydrated throughout the
day. When we are faced with tough situations, we tend to
abuse our bodies with unhealthy foods and drinks. Make an
effort to not do this. Avoid junk foods, high-sugar foods and
drinks, and alcohol. For the next 30 days, make an honest
effort to eat healthy so that your mind and body can
function at optimum levels.

It is also very useful to add in at least 20 to 30 minutes of
brisk walking into your schedule. You can do this in the
mornings, at noon, or in the evenings. It's your choice. If
you can't do it every day, do it at least 3 to 4 times per
week. This can also be a time for you to take a break from
everything for a few minutes. I find it very useful to grab a
notepad or tape recorder while I go on my walks. The very
moment you let go of everything is when some really great
ideas come to you. (It's because your mind has a chance to
relax and roam freely.)

To some people, this all may seem like unnecessary work,
but it's absolutely critical to your success that you do them.

Now that you've taken care of a plan for your body and
mind, it's time for the next step.

Find Your Passion!

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