Page 51 - 30 Days To Internet Marketing Success
P. 51
30 Days To Internet Marketing Success
by Joe Kumar
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Please do the above every single day! I cannot stress the
importance of it enough.
Remember...
You can have the best tools and strategies at your disposal.
But if you have the wrong mindset, those tools and
strategies will not do you much good.
Get your mind firmly focused in the right direction and the
rest will fall into place!
The next thing you want to do is to learn to relax. The
more relaxed you are, the more efficiently your mind (and
body) will function.
Here's a simple relaxation technique you can use to center
yourself: Lay down in bed or sit in a comfortable chair. Close
your eyes and start taking deep, slow breaths. Let your
mind go from all other thoughts and just focus on your
breathing. In and out. With each in-breath, see yourself
filling up with energy and vigor. And with each out-breath,
see all the stress, tension, worry and confusion drifting out
of your body.
Do this for 5 to 15 minutes every morning, and a couple of
times during the day when you take breaks. It will center
your mind and relax your body. Both are essential for
optimum performance, and success.
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