Page 4 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat
P. 4
Contents
Acknowledgments
Introduction: Before You Begin This Book
1 The Essentials
You and I
Your Life
Your Gremlin
The Natural You (The Observer)
Simply Noticing
Effort and Strain
The Zen Theory of Change
Trying and Figuring Out
2 More About Gremlins
Gremlins I Have Met
The General
The Artist
The Hulk
The Big Shot
