Page 7 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat
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8 Choosing and Playing with Options
Being at Choice
Breathe and Fully Experience
Change for a Change
Behavioral Parameters
Accenting the Obvious
Just Imagine It
Writing Your Own Script
Revisit and Re-Decide
Unveiling Your Veil of Concepts
Your Life Is Your Life
9 Common Gremlin Strategies
The “You Can’t” Strategy
The “You Should,” “You Ought to,” And “You Must” Strategy
The “You Need” Strategy
The “You Don’t Deserve” Strategy
The “Fantasy Is Reality” Strategy
The “Tensing In Anticipation of Pain Helps” Strategy
The “Hem and Haw” Strategy
The “My Fear Is Scaring Me to Death” Strategy