Page 7 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat
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8 Choosing and Playing with Options


                     Being at Choice


                     Breathe and Fully Experience


                     Change for a Change


                        Behavioral Parameters


                     Accenting the Obvious


                     Just Imagine It


                        Writing Your Own Script


                     Revisit and Re-Decide


                        Unveiling Your Veil of Concepts


                        Your Life Is Your Life


                9 Common Gremlin Strategies


                     The “You Can’t” Strategy


                     The “You Should,” “You Ought to,” And “You Must” Strategy



                     The “You Need” Strategy


                     The “You Don’t Deserve” Strategy


                     The “Fantasy Is Reality” Strategy


                     The “Tensing In Anticipation of Pain Helps” Strategy


                     The “Hem and Haw” Strategy


                     The “My Fear Is Scaring Me to Death” Strategy
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