Page 49 - Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way (Rick Carson)_Neat
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powerful tool when it comes to Gremlin-Taming.
When it comes to having a truly satisfying existence, a basic tenet of
operation, and one that people often look right past, is:
Feeling good is primarily an inside job.
AN INSIDE JOB
The world is filled with props and players. There are millions of props and
players in your world, and they interrelate with one another and with you to
form circumstances—some good, some bad, some horrific. Each set of
circumstances represents an opportunity to practice centering.
Centering and re-centering is the key to a successful reckoning with the
whips and scorns of time.
If your eyes are following these words, you’ve been around the block
enough times to know that when it comes to maximizing pleasure and
minimizing pain, often it’s simply handier to be skilled at regulating your
