Page 10 - Power of Gratitude

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huge impact on your life and the life of that person. It goes a long way

in making you and the world a better place.

The followings are simple ways by which you can show the power of

gratitude to the world outside you.

• Convey a message of appreciation to people, either directly or
indirectly.

• Take friends and colleagues back with an act of kindness.
• Do someone a free favor, not necessarily someone that you know,

without the thought of it being reciprocated.
• You can write someone a list of what they’ve done that you’re

grateful for.
• You can initiate a free hug, but only do that when you know it is

appropriate to do so.
• Be ready to be grateful even for negative things in your life. Of

course, this might be a hard thing to do, but trust for one reason;
you need to thank them for teaching you to be strong.

• Acknowledge people publicly.
• Give a little gift. This can seldom be; it doesn’t have to be an all-

time routine.
• Express your gratitude verbally.

• Feel the words that you are expressing.
• Be honest with yourself; don’t say you are grateful if you are not.

• Express gratitude every day.
• Say thank you to people for what they do for you or give you and

mean it.
• Be grateful for you; express gratitude for who you are.

• Pull yourself out of negativity by expressing gratitude.

You cannot express gratitude enough. It purges your mind, your
emotions, your attitude, and your body. Anger and other negative

emotions are improved, when a high vibration like gratitude is constantly