Page 43 - ORION-United Civilizations, Issue #19

Nonverbal Communication
Managing Conflict with Humor
Social Anxiety Disorder
Anxiety Disorders and Anxiety Attacks
Anger Management
43
Nonverbal Communication - HelpGuide.org
Nonverbal communication can play five roles: Repetition: It repeats and often strengthens the message you’re making verbally. Contradiction: It can contradict the message you’re trying to convey, thus indicating to your listener that you may not be telling the truth. Substitution: It can substitute for a verbal message. For example, your facial expression often conveys a far more vivid ... www.helpguide.org
Managing Conflict with Humor - HelpGuide.org
Using humor to manage and defuse conflict. Conflict is an inevitable part of all relationships. It may take the form of major discord between the two of you or simply petty aggravations that have built up over time. www.helpguide.org
Social Anxiety Disorder - HelpGuide.org
Social Anxiety Fact Sheet – Covers what can trigger social anxiety, signs and symptoms, and treatment options.(Social Anxiety Association) Social Phobia – Written for teens, this article provides an overview of social phobia, its causes, and tips for dealing with it. (TeensHealth) Social Anxiety – Worksheets and other self-help resources. (Centre for Clinical Interventions) www.helpguide.org
Anxiety Disorders and Anxiety Attacks - HelpGuide.org
What is an anxiety attack? Anxiety attacks, also known as panic attacks, are episodes of intense panic or fear.Anxiety attacks usually occur suddenly and without warning. Sometimes there’s an obvious trigger—getting stuck in an elevator, for example, or thinking about the big speech you have to give—but in other cases, the attacks come out of the blue. www.helpguide.org
Anger Management - HelpGuide.org
Understanding anger. Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation is upsetting, unjust, or threatening. www.helpguide.org