Page 585 - Most-Essential-Learning-Competencies-Matrix-LATEST-EDITION-FROM-BCD

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formulate exercise programs,
and monitor
progress
recognizes the value of sound
program
design and constant
monitoring in the
attainment of fitness and
performance
goals.
demonstrates the correct Week 3-6
performance of
fitness test procedures
realizes the importance of
test results as a
means to set fitness or
performance goals,
formulate exercise programs,
and monitor
progress
recognizes the value of sound
program
design and constant
monitoring in the
attainment of fitness and
performance
goals.
evaluates test results based Week 7-11
on age,
exercise readiness (PAR-Q),
and physical
activity status
realizes the importance of
test results as a