Page 10 - 20200508 Virtual Training Workbook
P. 10
Warm Ups
With Lillian Johnson
Click image and follow along
with Mrs. Johnson as she
leads you through some
basic warm up kicking
techniques. Practice the tight
knee bend and fast snapping
techniques.
Kalm Sun Drills 1
With Master Younglove
Let’s get started working on our
first form of our Karate training.
We will work on a series of
Stances, Blocks, Punches and
Kicks sequenced together to
help you learn basic movement
combinations.