Page 9 - BV White belt Workbook v1

To assist your at home or at studio virtual training click on the photos to play
the training video and follow along with the instructor.

Basic Blocks

With Master Younglove

Let’s work on some basic
blocking techniques. At the
white belt level we will focus
on the High Block, Sudo
Block and the Low Block.
The Side Block will be
focused on more later in your
training.

Mastering the

Basic Side Kick

With Master Younglove

The side kick is one of the
most important and the most
powerful kicking technique
we will work on during your
journey to Black Belt. Let’s
get started.