Page 16 - 2021 November PC 4-H Connection

Instructions
Pumpkin Pie Layer
1. Place all ingredients for Pumpkin Pie layer in a
bowl, mix well.

Cheesecake Layer
1. Measure out yogurt into a bowl.

Crumble Layer
1. Place graham crackers in a plastic bag, crush
until at desired texture.

Assembling the Parfaits
1. Spoon a heaping tablespoon of pumpkin pie
mixture into small 3 oz containers. Add a heaping
tablespoon of yogurt, then top with a heaping
tablespoon of crumble. Repeat adding a layer of
pumpkin mixture, yogurt, and top with more
crumble. Add whole almonds on top if desired.
Store ingredients separately and assemble just
before serving.

Pumpkin Pie Parfait
October 5, 2015 by Dinner Tonight

Have you ever wondered what makes pumpkins orange? It’s
Beta-Carotene! Beta-carotene is a carotenoid that can be
converted into a form of vitamin A in the body. Vitamin A helps
form and maintain healthy skin, teeth, skin, and promotes good
vision. These yummy pumpkin pie parfaits are a delicious way to
get your vitamin A in for the day! This dessert is a healthier
alternative to traditional pumpkin pie that may be full of
unneeded calories.

Ingredients

Pumpkin Pie Layer
15 oz pure pumpkin puree
2 tbsp brown sugar
1/4 cup unsweetened evaporated milk
1/2 tsp cinnamon
1/4 tsp ginger
1/2 tsp nutmeg
1/4 tsp salt

Yogurt Layer
1 cup low fat vanilla Greek yogurt

Crumble Layer
6 sheets graham crackers
1 tbsp whole almonds for topping (optional)
16 PARKER COUNTY 4-H CONNECTION / NOV