Page 17 - 2021 Passport on a Plate Final
P. 17

INSTRUCTIONS

         1. In a small bowl, mix together the ingredients
           for the spice mix then place chicken thighs
           into a large bowl and pour spice mix on top
           and rub the chicken throughout to get the
           spices incorporated. Refrigerate for 3-4
           hours.
         2. Heat 2-3 tablespoons of olive oil in a large
           cast iron skillet over medium-high heat. Add
           chicken and brown on both sides. Remove
           and place on plate. It's okay if it's not fully
           cooked through yet. You are just browning it.
         3. Add the onions and cook for 10-15 minutes,
           until softened and brown. Add cinnamon
           stick to the onions then place the chicken
           back on top.
         4. Sprinkle olives all over, along with the
           preserved lemons. Pour the preserved lemon
           juice and chicken stock together and mix
           then pour into skillet.
         5. Cover and let simmer on low heat for 30
           minutes.
         6. Prior to serving, sprinkle fresh parsley on
           top, if desired.

        NUTRITION FACTS


        Serving: 1 SERVING | Calories: 263 KCAL |
        Carbohydrates: 11 G | Protein: 24 G | Fat: 13 G |
        Fiber: 2 G | Sugar: 4 G




















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