Page 18 - 2021 Passport on a Plate Final
P. 18

MOROCCAN


                                                                             LAMB


                                                                             TAGINE






                                                                             gastrosenses.com


                                                                             Prep Time:      15 minutes
                                                                             Cook Time:      1 hour 30 minutes
                                                                             Total Time:       1 hour 45 minutes

                                                                             Recipe By:  Gastro Senses


                                                                             INGREDIENTS

                                                                             1 lb stewing lamb meat
                                                                             1 large onion, diced
                                                                             4 garlic cloves, minced
                                                                             1 tbs fresh ginger, grated

                                                                             Spice blend: 2 tsp freshly grated nutmeg,
                                                                             2 tsp ground cumin, 2 tsp ground
                                                                             coriander, 1 tsp cayenne pepper, ½ tsp
                                                                             chili flakes, 2 tsp paprika, ½ tsp anise
                                                                             powder or 1 star anise, 1 tsp ground
                                                                             turmeric, ¼ tsp ground cardamom


                                                                             ½ cup tomato sauce
                                                                             1 cup chickpeas
                                                                             ¼ cup prunes
                                                                             ¼ cup dried apricots
                                                                             3 cups beef stock
                                                                             pinch of saffron
                                                                             1 cinnamon stick
                                                                             1-2 whole dried chilies
                                                                             1 tsp lemon zest
                                                                             ½ tbsp salt
                                                                             1 tsp black pepper
                                                                             1 tbsp liquid honey
                                                                             1 tbsp olive oil
                                                                             fresh coriander (cilantro), chopped


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