Page 22 - 2021 October Parker Co. 4-H Connection
P. 22

Crispy Parmesan Garlic



                                                            Chicken Wings





                                                            Course Appetizer, Dinner
                                                             Cuisine American
                                                             Prep Time 10 minutes
                                                             Cook Time 45 minutes
                                                             Total Time 55 minutes
                                                             Servings 20 wing portions
                                                             Calories 77 kcal
                                                              London Brazil

                                                            Ingredients
                                                                2 lbs. wing portions wingettes, drumettes, or a combo
                                                                2 Tbsp. olive oil
                                                                1 tsp. lemon juice
                                                                4 cloves garlic crushed
                                                                ¼ tsp. black pepper
                                                                ½ - 1 tsp. red pepper flakes
                                                                ½ tsp. salt
                                                                2 Tbsp. cornstarch tapioca or arrowroot starch
                                                                ⅓ cup Parmesan cheese plus more for serving
                                                                Fresh parsley finely chopped
                                                                Italian or Ranch dressing
                                                            Instructions
                                                              1.  In a large bowl combine lemon juice, olive oil, garlic, both
                                                                peppers, and salt. Whisk ingredients together until a slightly
                                                                thick sauce forms. Add wing portions and toss to coat.
                                                              2.  Sprinkle cornstarch over wings to distribute evenly. Toss wings
                                                                again to coat them completely.
                                                              3.  Lastly, add parmesan cheese incrementally to try and cover
                                                                all of the wings completely.
                                                              4.  Line a large rimmed baking sheet with aluminum foil and then
                                                                place a wire rack on top of it.
                                                              5.  Place wings in a single layer on the wire rack making sure
                                                                none of the wings touch.
                                                              6.   Air fry for 18 minutes, flipping half way.
                                                              7.  Sprinkle wings with additional Parmesan cheese and parsley.
                                                                Serve wings immediately with ranch or Italian dressing and
                                                                enjoy!
                                                            Recipe Notes
                                                                Make sure you use GRATED Parmesan cheese, and not
                                                                shredded, for best results.













      22 PARKER COUNTY 4-H CONNECTION / OCTOBER
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