Page 11 - Eden Housing 2022 Benefit Guide

Kaiser Tools and Resources

Visit your doctor at Save yourself a trip to the
your local facility. doctor’s office with a
telephone appointment.*
Meet face-to-face

with a doctor online.* Schedule appointments and get
24/7 medical advice by phone.
Email your doctor’s

office with non-urgent *When appropriate and available.
questions anytime. TOOLS AND RESOURCES: kp.org

Healthy Resources
Find a Kaiser
• Wellness Coaching by Phone
• Healthy lifestyle programs Provider
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• On-site health education classes and support groups 1. Log on to:
• Online videos, podcasts, recipes, and more www.kp.org
• Reduced rates on health products and services 2. Select, “Doctors &
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Classes vary at each location and some may require a fee. Locations”

3. Enter your search
Care Away from Home criteria

• If you get hurt or sick while traveling, we’ll help you get care. Our
plans include emergency and urgent care coverage from qualified

providers anywhere in the world.
• We can also help you before you leave town by checking to see if you need a vaccination, refilling
eligible prescriptions, and more. Just call us or go online:

24/7 Away from
kp.org/travel
Home Travel Line: 951-268-3900

Calm – Meditation, Sleep, Relax

Calm is the #1 app for meditation and sleep – designed to help lower stress, reduce anxiety and more. Kaiser
Permanente member can access all the great features of Calm at no cost, including:

• The Daily Calm, exploring a fresh mindful theme each day Get the App:
• More than 100 guided meditations
• Sleep stories to soothe you into deeper and better sleep
• Video lessons on mindful movement and gentle stretching
For more information, Visit: Kp.org/selfcareapps

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