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i 800-433-5768
mycigna.com

Resources Available Through Cigna

Your mental health is just as important as your physical health to ensure your overall well-being.
Cigna offers several ways to help you and your family overcome whatever life sends your way.

Cigna Behavioral Health Network
Cigna members have access to a network of behavioral health specialists to help with various concerns including, but
not limited to depression, anxiety and addiction. Many specialists in the network offer both office visits and virtual
appointments.

To find a mental health specialist, call the Behavioral Health Support
line directly at 800-433-5768.

MDLive is another option to get the care you need without leaving the comfort of your
home. You can have a virtual office visit with a board certified therapist or physician in non-
MDLIVEforCigna.com emergency situations. For the cost of an office visit, this service eliminates the stress of
getting to your doctor’s office and taking time off of work. Register at MDLiveforCigna.com EMOTIONAL WELL-BEING
now to save you time when you need it!

Ginger offers confidential behavioral health coaching via text-based chats, self-guided
learning activities and content, and, if needed, video-based therapy and psychiatry. Therapy
ginger.com and psychiatry visits are processed as regular mental health office visits through Cigna and
coaching is charged as an office visit once every 30 days. Download the Ginger emotional
support app from your smartphone and follow the instructions sent to your email to get started.

Talkspace is an online therapy platform that matches you with a licensed professional based
on your preferences and needs. You can send private messages, or hold live video sessions with
your dedicated therapist through a secure digital app platform. To schedule an appointment,
talkspace.com/cigna
visit talkspace.com/cigna. Engaging with a Talkspace therapist is subject to the same co-pay
or co-insurance (after deductible) that would apply to an in-person visit.

iPrevail is a free web and app-based behavioral therapy program that gives you access to:
• One-on-one virtual peer counseling with specialists who have overcome their own
challenges with depression, substance use and more
iprevail.com
• Interactive lessons and tools to help you take control of stress, anxiety, and negative
thoughts and feelings

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