Page 45 - PS Logistics 2022 Benefit Guide
P. 45
A LIFE WELL LIVED
Setting
Goals!
Happy New Year! You may be thinking about what you would like to
accomplish or what life changes you could make for the coming year!
Set yourself up for success by following these strategies:
✓ Set a goal that motivates you using the
SMART goal method (specific, measurable,
attainable, realistic and time specific)
Talk to your health care ✓ Write down your goals to establish intention
provider for guidance
and support with any ✓ Share your goals with others to increase
lifestyle changes. To accountability
creategoals based on the
SMART method, visit: ✓ Build in rewards to celebrate your progress
consumerfinance.gov/f/d
ocuments
A Life Well Lived p. 9
For internal distribution only
