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For centuries, physical training with logs has been seen as one of the ultimate tests of teamwork, physical strength and endurance. We at Log- t Physical Training Ltd and Indigo
Fitness, recognise how important a part of training this has been for the military for many years. We are proud to be able to bring the same training opportunities to a wider public in a well thought out and safe training package. With its modern, ergonomic design the PROLOG® is highly user friendly, resolving potential Health and Safety concerns and disadvantages associated with traditional wooden log training.
So why train together?
As a species, we humans are social animals, with a basic need to belong. Since the dawn of time, humankind has forged close bonds with one another. Dwelling together in close knit communities, hunting, shing together as a pack, sharing the spoils. We at Log- t believe our training program ful ls this primal desire to belong, to work together as a team, providing it’s users with a true feeling of togetherness and sense of well-being.
Prolog and Log- t Physical Training.
Incorporating all of the main Primal Movement Patterns, Log- t provides its participants with a unique functional group training platform which improves, develops and promotes both physical conditioning and mental toughness. These workouts are often demanding on both the body and mind, setting the Gold Standard in team training. This demanding type of physical exercise requires the participants to work together as a team, forging bonds through mutual respect, often revealing untapped leadership qualities. Ultimately, the reward for such effort is a great sense of camaraderie, esprit-de-corps.
Prolog Key Features
• Suitable for both indoors and outdoors use.
• User friendly – A 10mm foam insert provides greater comfort
when the Prolog is handled or carried in close proximity with
the body.
• Durable – Outer covering is provided by a triple Cordura lining. • Internal variable weight system – overall weight can easily be
adjusted.
• Fill with slam balls, med balls, Powerbags or sandbags.
• Multi-handled lifting system provides a huge variety of handholds
to incorporate into any training program.
• Easily transported, stored and maintained.
About us.
Log- t Physical Training and Prolog® has been co-developed and produced by Phil Laughlin and Indigo Fitness Ltd. Phil spent twelve years in the British Army, over a decade of which were with the Airborne Forces. He completed the last two years of his service on the Pre Parachute Selection Training Team. Prolog® and Log- t were conceived as a direct result of the military training environment in which the founder operated in, together with his experience as a personal trainer.
Indigo Fitness is a UK Strength and Conditioning design and manufacturing company. Through total immersion in the Strength and Conditioning industry over many years, they have developed a simple but effective philosophy which supports the highest quality of development, installation, education and support.
Log- t training and assessment is endorsed by Skills Active (www. skillsactive.com) in association with THE FIT BOX. The training contributes to your professional development and on successful completion of the training/assessment you will be entitled to the following number of REPs (Register of Exercise Professionals) CPD points: 8
Our Motto: Exercui simul, Victus simul
...Train together, Win together...
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PROLOG... ULTIMATE TEAM BUILDER.