Page 18 - Fasting Will Change You official - 2_Neat

Common side

effects of fasting

Lastly, we will talk about common side effects that could occur

while fasting, such as headaches, nausea, feeling weak, or

fatigued, which are the most common ones. I don’t want you

to get discouraged because not everybody gets these symptoms.

When I first started fasting, I did not get any of these symptoms.

I just want you to be aware and know if you do see signs of one of

those symptoms, don’t be afraid because all it means is the toxins

in your body are in circulation for elimination. Meaning you are

feeling bad because the obstructions “toxins” in your body are

finally having time to get out, and depending on how much filth

is in your body depends on the symptom you may receive. I’m

telling you this because I don’t want you to blame those symptoms

occurring with saying fasting for me. No, it is working, and your

body is trying to get rid of the toxins, but you have to let nature

run its course to get the toxins out. Remember, when feeling bad,

all it means is that the toxins are in circulation for elimination. So

all those beers, cigarettes, fried foods, Debbie cakes, candy, and

sodas are all heading for the exit room. So just sit back and enjoy

the ride, and your body will thank you in the long run.

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