Page 25 - Ventura Foods Wellness Champion Toolkit

Two Step Process
STEP 1: Login to Your Con dential Wellness Portal Account
• First, login to your wellness portal
(or create a new account) and update your contact information (phone, email, address). Creating New Wellness Portal Account: https://youtu.be/dDhtFzTP5bM
— If you participated in the 2016 wellness program (biometric screening and health risk assessment) and earned your
$100 gift card, then see “Returning Users Instructions” on page 2 of the Program Guide.
• If you did not earn $100 gift card in 2016 during the biometric screenings, then see “New Users Instructions” on page 2 of the Program Guide.
STEP 2: Complete Two Wellness Activities
• Option 1 – Track a Health Behavior.
If you select this option you will rst need to set up WellBalance for tracking option: Click the following link: https://youtu.be/Bqgc0hooYCo
Tracking Water
https://youtu.be/eFnX8h3FMeI
Exercise Tracking
https://youtu.be/QGY0FKrEnLE
Steps Tracking
https://youtu.be/7PII-ogdTkU
Sleep Tracking
https://youtu.be/hqexXUdEuRA
Food Tracking
https://youtu.be/Plg5HJ9CRdI
• Option 2 – Wellness Video and Quiz Wellness Video/Quiz Option https://youtu.be/3ydEhfKPFSw
• Option 3 – Health Coaching Call Health Coaching Option https://youtu.be/nhOm4KTepaw
Would you rather SEE how to it's done? Click on the links above to see instructional videos.
WELLNESS CHAMPION TOOLKIT | 2017 ISSUE
25