Page 15 - APPD_Something's_Brewing_July_Aug'24

Something's Brewing Partner

How to stay hydrated away from BSA Member
Put your water to work
the drinking water station?

Depending on individual working environments
there will be times when access to water is
limited. In these cases, it is advisable for you to If using bottled water
always carry a personal bottle of water with you coolers, store the
and to ensure that it is within easy reach, where bottles in a cool, dry
it is safe to do so.
and clean place.
Take frequent breaks to rehydrate, especially if
you are working in an area where temperatures Ensure that your

are higher than normal, and the atmosphere is cooler is supplied and
dry. If you start to feel thirsty this means that installed by an
you are already starting to get dehydrated, don’t accredited Water
wait until this happens, remember to set Dispenser and
yourself reminders for your water intake Hydration Association
throughout your working day.
(WHA) member.

Our 5 Top Tips to Follow this advice, stay

keep hydrayted hydrated and stay safe.

Don’t wait until you feel
thirsty before taking a drink,
as by then you may already be
dehydrated.

You should drink
frequently,
especially during
hot weather.

Drink enough water
prior to a shift to
keep the brain
active and alert. JULY/AUGUST. 2024 | ISSUE 37

www.bwt-wam.com

For more information please contact:
waterandmore@bwt-uk.co.uk

www.beveragestandardsassociation.co.uk