Page 102 - Sanidhya_2024

ning coveted medals like Ashok Chakra for gallantry and empower ourselves:
to Arjuna Awards for sporting competence.
Recently as on 26th January 2020, the entire world •Try to attend and involve yourself in maximum pro-
was witness to the impressive motorcycle-borne aer- grams run by CWA & FWC.
obics of the women bikers team of CRPF during the •Prioritise your time by pursuing any favourite hobby.
Republic Day parade. •Try to interact and involve with fellow ladies to build
a friendly atmosphere – you can make bonds that will
An all-women formed contingent of CRPF was stay for lifetime.
sent to Liberia under the UN Peacekeeping Mission. •Take care of your health – regular health check-ups.
Force has made efforts in setting up crèche to take •Motivate each other to participate in various activi-
care of babies of women personnel out on deploy- ties – boost up confidence.
ment. Similarly, the vehicles for women personnel as •Arrange small gatherings once in a while like pot
part of convoy are ensured to have washroom facili- luck, kitty, walkathon – it will let you stay healthy & fit
ties for ease of journey. at the same time you can learn different cultures too.
•Learn about your finances – know about your invest-

Role of women at CRPF for women empowerment: ments and try to plan expenses.
All women @ CRPF have little more respon- •Right use of social media – use this access to infor-
sibility on our shoulders due to long duty hours and mation wisely it can be make a huge difference in our
sometimes also due to deployment of spouse at dif- lives.
ferent locations.
Let’s come together and empower each other,
In such cases it is very natural to feel stressed because empowered women can empower the other
out at times when we have to look after children and in best possible way.
our families single headedly.

Here are some tips that can help us stay stress free

नाराी शति�

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त�स रा�ी बसी य देहिनाया, त �ी भाग्य हिवा�ाता �, ै
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ईश्वारा काा �रा रूप � त�म, त जीनानाी, त माता � |
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तना हिदेया जीीवाना प अपनाा, घरा औराो काा बस जीाना काा,
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हिफेरा भी त्याग ना�ी हिदेखता तराा, क्योों जीाहिलम जीमाना काो,
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त ना �ोती, ना �ोती �राा य, ना बस पाता य ससारा,
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सिंन�ीक्षाका/ �ीडोी �शा सोचान
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तरा कााराण पनापती ममता, त�स रिराश्ता औरा त�स प्यूारा | काल्यााणी महासिंनदशाालया
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त राोंकिका �रा आ�ीपना काी, त डोली जीीवाना काा ज्ञााना,
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मा रूपी पजीा �ो तराी, नााराी रूपी �रा सम्मााना,
त प��ाना �रा गम मराा, त�स �ी सासो काी डोोरा,
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त�स मड़ जीाए सकाटे सब वाो, आत � जीो मराी ओंरा ||
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