Page 123 - Sanidhya 2024

environment, ease of living with safety. different locations.

• Handling women agitations – CRPF has 6 In such cases it is very natural to feel stressed
Mahilla battalions which are integral to ensure safety out at times when we have to look after children and
of women and to handle misconduct. Recently gender- our families single handedly.
akin full body protectors have been provisioned to
ensure physical comfort of the women personnel while Here are some tips that can help us stay stress free
handling conflicts. and empower ourselves:

• Holistic Approach – CRPF also encourages •Try to attend and involve yourself in maximum
women personnel to participate in various sports programs run by CWA & FWC.
activities in the various national & international •Prioritise your time by pursuing any favourite hobby.
sporting events. These women have exemplified in •Try to interact and involve with fellow ladies to build
winning coveted medals like Ashok Chakra for gallantry a friendly atmosphere – you can make bonds that will
to Arjuna Awards for sporting competence. stay for lifetime.
Recently as on 26th January 2020, the entire world was •Take care of your health – Go for regular health check-
witness to the impressive motorcycle-borne aerobics ups.
of the women bikers team of CRPF during the Republic •Motivate each other to participate in various activities
Day parade. – boost up confidence.
•Arrange small gatherings once in a while like pot luck,
An all-women formed contingent of CRPF was kitty, walkathon – it will let you stay healthy & fit and at
sent to Liberia under the UN Peacekeeping Mission. the same time you can learn different cultures too.
The force has made efforts in setting up crèche to take •Learn about your finances – know about your
care of babies of women personnel out on deployment. investments and try to plan expenses.
Similarly, the vehicles for women personnel as part of •Right use of social media – use this access to
convoy are ensured to have washroom facilities for ease information wisely it can make a huge difference in our
of journey. lives.

Role of women at CRPF for women empowerment: Let’s come together and empower each other,
All women in CRPF have little more because empowered women can empower the others
responsibility on our shoulders due to long duty hours in best possible way.
and sometimes also due to deployment of spouse at

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