Page 20 - Health Hero
P. 20
Chapter 5:
What About Organics
At one time found only in health food stores, organic food is today a
regular feature at many supermarkets. And that's produced a bit of a
quandary in the produce aisle. On the one hand, you've a
conventionally grown apple. On the other, you've one that's organic.
Both apples are crisp, shiny and red. Both supply vitamins and fiber,
and both are fat free, and have no sodium and cholesterol. Which
should you select?
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