Page 3 - Intermittent Fasting Quick Start
P. 3
If you have already decided that you want to go for it, the five
simple steps discussed here will help you jump-start your
intermittent fasting plan and quickly integrate it into your
lifestyle.
Lastly, this book will arm you with some valuable tips and
recommendations to help your fasting routine go more smoothly
– and help you get the most out of intermittent fasting.
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