Page 1 - Mentally Fit - Resilience in tough times_StephanieThomas
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RESILIENCE
WEBINAR
IN TOUGH TIMES
MENTAL, EMOTIONAL & PHYSICAL
90 MIN
The ability to cope with stress and unexpected
challenges, and even to thrive in such situations,
is adaptive. The exciting thing about resilience is
that it is a skill. Like any skill, with practice,
resilience can be learned. More than ever it is a
vital asset in storm times!
