Page 29 - Mentally Fit - Resilience in tough times_StephanieThomas

ROAD TO RESILIENCE

RESISTANCE

REINFORCEMENT
RECOVERY

Stay true to your why
My Purpose

Manage your energy, Focus on what Build in time to
not just your time you can control disconnect

Cultivate a growth mindset
Make constructive thinking
your second nature

Visualize your goal & take a
first small step