Page 31 - Mentally Fit - Resilience in tough times_StephanieThomas
P. 31
ROAD TO RESILIENCE
RESISTANCE
REINFORCEMENT
RECOVERY
Stay true to your why
My Purpose
Manage your energy, Focus on what Build in time to
not just your time you can control disconnect
Cultivate a growth mindset Recognize
Make constructive thinking your teammates
your second nature
Visualize your goal & take a
first small step
