Page 7 - January 2022
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underneath the ego’s desires of wanting
                                                               to be validated.

                                                               2. Let go of pride and self-doubt.
                                                               Embrace and accept your positive and

                                                               negative qualities.
                                                                Take responsibility for everything in
                                                               your life and embrace it as collecting

                                                               soul wisdom.  This IS part of owning
                                                               your worth. The impact you make on

                                                               others, good and bad. Become aware
                                                               of how your behavior is affecting
                                                               others. This is the beginning of the

                                                               awakening process. Transformation
                                                               is often brought about by illness and

                                                               misfortunes, break ups, or accidents in
                                                               your life. They cause you to evaluate and
                                                               pay attention to what truly matters.

                                                               3. Embrace your emotions and
                                                               honor your thoughts.  They can’t be

        gold of spiritual alchemy. It restructures your        isolated or separated. It is like holding
        core values to essential values and releases           on to resenting someone in your

        self-doubt, self-loathing, and judgment.               mind while trying to forgive them in
                                                               your heart.  Become aware of your

        Spiritual alchemy allows your fullest                  authentic feelings. Use and be willing
        potential to unfold. It strengthens your               to experience your anger, frustration,
        intuitive connection with your higher                  and disappointments. Don’t stuff it away

        self-awakening and empowering your                     because it is the right thing to do.
        Divine Self.                                           4. Create inner space to truly and
                                                               honestly accept all the parts of your

              Steps to spiritual alchemy                       authentic self.  Allow all of your

        1.Find the beliefs keeping you from                    unconscious thoughts and feelings to
        happiness and break them down.                         bubble up to the surface and into the

         Create new beliefs.  Let go of the desire             light of conscious awareness.  Journaling
        to be right, to be the best or perfect, they           and spending alone time contemplating
        all destroy happiness.  It is the desire to            and meditating help to do it.

        be validated that creates self-doubt, self-            5. Rebirth your authentic and divine
        sabotaging and pride. Search what is                   self.  Your true self. Your conscious and


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