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Cooking for Healing





       Summer




                  Fruit Salad




                                                    Stephanie Davidian














             Salad doesn’t always have to be all vegetables! Summer is the best time to cool off with a
           cool fruit salad made with juicy, seasonal fruits! Adding plain or Greek yogurt and granola
          gives a probiotic and fiber boost along with the nutrition from the fresh fruit. It is especially
                                     important to have probiotics in the morning.



                                                               Ingredients


                                                               Sliced strawberries
                                                               Blackberries
                                                               Blueberries
                                                               Sliced peaches
                                                               Pitted cherries

                                                               Plain or Greek yogurt
                                                               Granola


                                                               Instructions


                                                               Slice all the fruits and toss in a bowl.


                                                               Chill for at least 1-2 hours. Mix with yogurt
                                                               and granola in a bowl.


                                                               Enjoy!
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