Page 33 - March 2024
P. 33
Chickpea Garlic Soup
This is a fast, easy, and delicious soup made with lots of garlic and very simple
pantry ingredients for a warm and filling meal!
Ingredients: Heat the olive oil in a pot over medium
1 tbsp olive oil heat. Add the garlic and cook for about
3 - 4 large garlic cloves, minced or pressed one minute, until fragrant.
1 tsp paprika
1 tsp dried rosemary Add the pureed chickpeas, the second can
1/2 tsp dried thyme of drained chickpeas, potato, and spices.
1/4 tsp dried chili flakes Stir, then add the broth and stir again.
2 can chickpeas
1 large potato, diced Put on the lid and turn the heat to
2 cups vegetable broth medium-high until boiling. Once boiling,
Salt and pepper to taste lower the heat and simmer for 25 minutes.
Instructions: Taste the soup and adjust for seasoning.
Serve with fresh ground pepper and a
Pour one can of chickpeas into a blender drizzle of olive oil.
with the liquid and blend until smooth.
Enjoy!
myindigosun.com 33
